“Goal setting is goal. Set and get.”- Mark Victor Hansen

           Based on the quote I think it's true because if you have a plan then you are most likely to keep track on it. Like for example you have been wanting to really learn the guitar but have been lagging on it. But then you write it down and you always see it on your journal. It's going to bug you from seeing it there. So to get rid of it you actually decide to it and achieve it.